30 min. - $ 75 | 45 min. - $ 100 | 60 min. - $ 120 | 75 min. - $ 140 | 90 min. - $ 160
Swedish Massage is a form of massage based on the particular type of strokes used. The pressure and techniques can be modified for the client's wants and needs; from full body relaxation treatments to more focused, therapeutic work. Massage is beneficial for the prevention of soft tissue injury as well as post injury or surgery recovery. It alleviates sore, achy muscles, and other soft tissue issues that can be present due to sport, work ergonomics, poor posture, stress, or other unforeseen factors. Generally, massage is a great tool for maintaining toned and supple muscles, promoting circulation and waste removal, decreasing the feelings of stress by encouraging relaxation and maintaining general overall health.
Pre-Natal/Post-Natal
30 min. - $ 75 | 45 min. - $ 100 | 60 min. - $ 120 | 75 min. - $ 140
During the months before and after child birth, the body experiences many physical and psychological changes that can greatly affect daily life activities. New aches and pains develop. Conditions such as plantar fasciitis (feet), sciatica, edema (swelling) and muscle cramping are common during pregnancy. Modified Swedish Massage techniques, are applied to help relieve such presentations without harming the delicate stages of fetal development. The body following pregnancy needs time to heal. Care needs to be taken to assist the body and mind in recovery.
TMJ Dysfunction Treatment - Intra-oral work not currently available
45 min. - $ 100
TMJ stands for Temporomanibular Joint. TMD is the dysfunction of the joint and surrounding tissue that may be affected due to clenching, grinding, muscle tension, injury, or general stress. Dysfunction of the TMJ can cause such presentations as pain, headaches, loss of mobility and clicking/popping in the jaw, to name a few. By focusing treatment time to the areas of the shoulders, neck, scalp and face; along with intra-oral work to the primary muscles of mastication (chewing), and joint mobilizations to encourage disc and joint function, this treatment helps alleviate pain and discomfort, reduce the clicking/popping, and increase the range of motion in the jaw.
Hot Stone Massage
60 min. - $ 130 | 75 min. - $ 150 | 90 min. - $ 170
This relaxing technique incorporates the use of heated stones with hands-on Swedish Massage. It is a full body treatment focusing on increasing circulatory and lymphatic movement and waste removal, as well as encouraging the mind to calm and muscles to relax - it is like having your muscles ironed out. Oil is used.
Aromatherapy Massage
45 min. - $ 100 | 60 min. - $ 125 | 75 min. - $ 145
Massage with the use of aromatic essential oils. Each plant or flower used, from which the oils are made, have properties for physical and/or psychological well-being. The function of the olfactory when related to essential oil use is profound, which is why using the Holistic approach - oils being chosen specifically for each individual to best suit their needs and the outcome of their treatment, is paramount. For the physical ailments, Massage is used to allow the oils a means of absorption, which the skin offers. The techniques used encourage lymphatic drainage and increase circulation. Overall, it is a very unique and enjoyable form of therapy.
Reflexology
45 min. - $ 80 | 60 min. - $ 100
A treatment working on the Feet or Hands. It works under the principle that the entire body can be mapped onto the feet and hands and that they are also divided into zones which can assist the body's energy. Therefore, by working on the feet and hands, you are able to tap into balancing the entire body, bringing harmony.
Thai Massage
60 min. - $ 120 | 75 min. - $ 140 | 90 min. - $ 160
A technique administered over clothing. With the use of pressure points along the body's meridian channels - for balancing of energy and mind/body communication, stretching - to loosen and lengthen muscle and connective tissue that can cause pain and restricted movement, and joint mobilizations - to assist circulation and joint health, Thai massage helps decrease body aches and pains and increase overall mobility. The treatment is done on the floor and is fairly interactive, with the therapist manipulating movements with use of hands, feet, arms and legs.
* Loose, comfortable clothing is recommended; yoga/sweat pants, t-shirt or any other top that allows free movement. *
Indian Face and Scalp Massage
30 min. - $ 75 | 45 min. - $ 100 | As an add-on to another treatment:30 min. - $ 40
A focussed treatment on the Neck, Face and Scalp. The pressure points along with the massage techniques are helpful for people who suffer from headaches and migraines, tension and stress. It can be helpful for those recovering from whiplash, concussion, bells palsy, sinus congestion. Oil is used on the face and scalp.
The prices listed include 13% HST. Payments can be made by Cash, Visa, Mastercard or Debit Visa/MC